Moustafa Ismail, 24, has spent ten years pumping iron twice a day and his upper arms now have the same circumference as a grown man’s waist.
But despite his cartoon proportions he hates spinach.
Give us a lift: Model Jessica Jerrard gets a lift from Moustafa Ismail, 24, who has the largest biceps in the world and is visiting London to launch the new Guinness Book of Records
Moustafa Ismail moved from his birthplace in Egypt to the U.S. with his wife so he could use better bodybuilding facilities
The Eyptian-born bodybuilder eats three pounds of chicken, and a pound of steak or fish a day, as well large portions of carbohydrates
The bodybuilder was so dedicated to bulking up his arms he moved his whole family to America to gain access to better workout equipment.
The body builder's arms measure a circumference of 31inches. But 'Big Mo' says unlike Popeye he does not like spinach